The 1,000m IM swim fast for time (TEST SET)

We did another test set last January 16th, Wednesday. This time we did a swim fast 1,000m Individual Medley (100s) for time. the 12 years old below did a 500m swim freestyle fast for time. Everyone did well but I noticed that everyone has their different technique/style of swimming long fast set. some they go out fast then comes back crawling home, some save energy for the last few meters of the set, and some just did a best average swim which turns out much faster than the other swimmers, surprisingly, everyone almost enjoyed doing a test set... haha!

1,000m Individual Medley (100s) Fast 13 years and up.
1. Timothy Yap - 13:51.12
2. Jake Chua Yap - 14:46.00
3. Winnona Yu - 14:46.00
4. Oliver Yu - 16:33.00
5. Pamela Ng - 17:22.00
6. Matthew Ong - 9:39.00 (500m only)
7. Jan Ong - 10:40.00 (500m only)

500m Freestyle Swim Fast (12 years old below and Training team)
1. Rosebelle Ong - 8:42.00
2. Coleen Limsui - 9:32.00
3. Kevin Dumol - 10:32.00
4. Shannen Ng - 10:52.00
5. Mary Rose Olegario - 11:09.00
6. Enzo Academia - 11:24.00
7. Tinky Alvina - 13:12.00
8. Sarah Alvina - 13:46.00