The 2nd 400m Freestyle kick fast for time. (TEST SET)

The results of the 2nd 400m Maximum effort (All fast) kick freestyle...

The 400m Freestyle kick (with kickboard):
12 years old and up
1. Timothy Yap - 6:30.00 (1:34s/100m)
2. Jake Chua Yap - absent
3. Winnon Yu - 7:03.19 (1:45s/100m)
4. Pamela Ng - 7:23.00 (1:50s/100m)
5. Jan Ong - 7:30.00 (1:52s/100m)
6. Oliver Yu - 7:46.00 (1:56s/100m)
7. Matthew Ong - 8:01.00 (2:00s/100m)
8. Chriscelle Dela Cruz - 8:16.00 (2:05s/100m)
9. Belle Ong - 8:23.00 (2:06s/100m)
10. Allison Lee - 8:47.00 (2:12s/100m)
12. Monique Lee -10:17.00 (2:34s/100m)
13. Vincent Tanchip - 5:19.00 200m only

The 200m Freestyle kick (with Kickboard) 12 years old and below
1. Chloe Daos - 3:50.00 (1:55s/100m)
2. Coleen Limsui - 3:52.00 (1:56s/100m)
3. Enzo Academia - 4:10.00 (2:05s/100m)
4. Shannen Ng - 4:20.00 (2:10s/100m)
5. Mary Rose Olegario - 4:24.00 (2:12s/100m)
6. Ianiko Limfilipino - 4:26.00 (2:13s/100m)
7. Tinky Alvina - 5:08.00 (2:34s/100m)
8. Sarah Alvina - 5:17.00 (2:38s/100m)

Click here to see comparison on times from 1st and 2nd TEST SETS.

The 400m Freestyle kick fast for time. (TEST SET)

Our first test set of the year is a Maximum effort (All fast) kick freestyle. Seniors and 12 years old above will do 400 meters and the 11 years old below will do 200 meters. Surprisingly everyone did a good job! keep it up guys! lets try to improve our times in the next test set 2/3 weeks from now.

The 400m Freestyle kick (with kickboard):
12 years old and up
1. Timothy Yap 6:17.00 (1:34s/100m)
2. Jake Chua Yap - 7:06.00 (1:46s/100m)
3. Winnon Yu - 7:18.00 (1:49s/100m)
4. Pamela Ng - 7:19.00 (1:49s/100m)
5. Jan Ong - 7:57.00 (1:59s/100m)
6. Oliver Yu - 8:06.00 (2:01s/100m)
7. Chriscelle dela Cruz - 8:48.00 (2:12s/100m)
8. Allison Lee - 9:41.00 (2:25s/100m)
9. Monique Lee - 10:04.00 (2:27s/100m)

The 200m Freestyle kick (with kickboard):
11 years old and below
1. Matthew Ong 3:48.00 (1:54s/100m)
2. Chloe Daos - 4:02.00 (2:01s/100m)
3. Coleen Limsui - 4:03.00 (2:01s/100m)
4. Shannen Ng - 4:25.00 (2:12s/100m)
5. Maryrose Olegario - 4:25.00 (2:12s/100m)
6. Ianiko Limfilipino - 4:27.00 (2:13s/100m)
7. Tinky Alvina - 5:33.00 (2:46s/100m)
8. Sarah Alvina - 6:21.00 (3:10s/100m)
9. Mark Chua - 6:56.00 (3:27s/100m)

Good Job everyone!